Kristin Huber

Self-Care During Divorce or Separation

Self-Care During Divorce or Separation

Divorce and legal separation can be some of the most complex and stressful times you may experience. It changes your life completely.  Handling legal and financial matters, all while bearing the emotional stress of ending a long-term relationship is a lot for a person to take on. In the midst of these changes, it is easy to neglect taking care of yourself. Self-care and social support are critically important areas for individuals navigating these challenging situations.