Divorce and legal separation can be some of the most complex and stressful times you may experience. It changes your life completely. Handling legal and financial matters, all while bearing the emotional stress of ending a long-term relationship is a lot for a person to take on. In the midst of these changes, it is easy to neglect taking care of yourself. Self-care and social support are critically important areas for individuals navigating these challenging situations.
Divorce and Adult Children
Navigating divorce is challenging and emotionally draining for any family. However, the impact that it can have on adult children can be unique. As adult children navigate their own lives, careers, and relationships the news of their parents’ divorce can still have a profound effect.