Mandy Phillips | Life Coach, Teacher, and Presenter | Happybara Coaching February 5, 2025 Co-Parenting, Well-being, Parenting, Self Care How Understanding Clean and Dirty Pain Can Help Us Navigate Parenting Teens Mandy Phillips | Life Coach, Teacher, and Presenter | Happybara Coaching February 5, 2025 Co-Parenting, Well-being, Parenting, Self Care Parenting teens is tough, but understanding Clean vs. Dirty Pain can help reduce stress and improve relationships. Learn how shifting your mindset can ease anxiety and strengthen your connection with your teen.